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About

My Story…

Hi, I’m Cydney Smith.

I became an entrepreneur when I was pregnant with my first child, 12 years ago. I was a professor in the environmental studies department at a small Vermont College at the time, recently married and living off the joy of love and possibility. By the time I had my second child (they are only 17 months apart), I was fully immersed in entrepreneurship. I devoured business start-up material, hired coaches and was determined to create a lifestyle business that would allow me to be home and raise my babies.

Entrepreneurship and motherhood merged with my personal development. I became more aligned with my passions, purpose and myself through this journey.

I also learned what it’s like to dip below the point of sustainable. I over extended myself. I burnt out. I dragged my kids around to meetings. I ate healthy versions of  what were essentially unhealthy foods. I was impressed with my ability to multi-task. I lost sight of why I was doing it all in the first place. I stopped enjoying my life and became kinda grumpy (understatement!) and lackluster. Then my almost 3 year old got sick. Very sick. The balls dropped. The seam split. The juggling act was over.

And I am forever grateful. My daughter’s physical and emotional breakdown turned out to be caused by gluten from the foods she was eating. Once we removed the gluten, miracles started to happen.

I saw that the food I was eating wasn’t all that healthy, most of it processed ‘health’ foods. I leaned on bagels and pizza more then I wanted to admit. I realized that living without a plan and strategy wouldn’t work for us any more.

I also knew that many of the wonderful Doctor’s who helped us were not able to give good nutritional advice. A lot of the gluten-free foods were highly processed. And try getting a 3 year old to ‘just eat more vegetables’.  I needed help. I was beyond overwhelmed. I pulled my babies close, I took a deep breath and opened to a new way of living. Big time.

All of this combined lead me to pursue training in nutritional theories and  personal development. And it lead me to get my life in order.

Out of the chaos, Mompreneur Wellness and my spirited nutrition approach to wellness emerged.

As the founder Mompreneur Wellness (my third business) and a certified integrative nutrition health coach, I support and educate creative entrepreneur moms to fuel their success through healthy eating and lifestyle upgrades. I know there are lots of places you can spend your time – thank you for taking the time to connect with me and Mompreneur Wellness.

My passion and work is  to create a healthier planet through helping women bring their gifts to the world and raise healthy, happy kids.

My inspiration comes from connecting with amazing women through my work. I hope to connect with you, too. I am on Twitter @cydneysmith . Say ‘Hey’ or post a question or comment on the Mompreneur Wellness Community on Facebook. If you want to know more about my programs and how they can support you, email  cydney@mompreneurwellness.com with your questions, or schedule a 10-15 minute phone chat.

I’d love to hear from you.

To your health and happiness,

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