Sitting down for dinner is a moment to pause in a busy day. There is all kinds of research that correlates eating a family dinner with personal health and your child’s development and success. Families that eat together, stay together. This is the first post in a series related to family dinners. Done for…
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Category Archives: Food
Kale
This is a mini-standing ovation to kale (can you hear the cat calls, and applause?). Kale rocks. It’s a superfood. That’s all you really need to know. It’s a mid-winter life changer. It will revitalize the life blood in ‘ya. Promise. A star in green smoothies, sauteed, steamed and in soups, Kale also can…
Adding Zest to Simplicity – The Condiment Tray
Adding Zest to Simplicity – The Condiment Tray I’ve heard people say, “I don’t like health food.” What that often means is – “I once tried a veggie burger and it tasted like cardboard” or “I ate at a co-op and I didn’t like the way the food smelled.” One try, and all real foods…
Do You Need Another Recipe?
Are you in short supply of a recipe for dinner? I’m often asked why I don’t share more recipes. I don’t give out a menu plan either. Because most creative, go getting, ambitious moms need another recipe like they need a new scheduler, or pen, or cool organizing tool. Which is to say, they don’t….
Dinnertime as an Act of Nourishment
Dinnertime has all the potential to be a time of nourishment, respite from a hectic day, a time to connect with your family. For many entrepreneur moms it can be a time of stress. Far from the end the day, there are many tasks to be completed in a few short hours before bedtime. I…
Easy 5 Step System to Eat More Salads
5 Easy Steps to a Salad You’ll Love to Eat! Here is a system for eating more salads. Create a salad bar in your fridge. It’s simple, easy and I guarantee you will eat more vegetables. Seriously. You pick the salad components that you like, the more choices the better. Through out the week you…