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Category Archives: Menu

Done for You Dinners (almost)

Sitting down for dinner is a moment to pause in a busy day. There is all kinds of research that correlates eating a family dinner with personal health and your child’s development and success. Families that eat together, stay together. This is the first post in a series related to family dinners.   Done for…

Healthy Lunches for School Prepared Quickly

Lunches and snacks for school.  They can be a hassle during a busy week.  Using leftovers and having a plan on the fridge allow me to think about this once, and spend 10-15 minutes packing them up daily. Check. Healthy school week lunches – done. I know what my girls are being served, that they…

Mompreneur Wellness: Weekly Meal Plan

This week I’m sharing the menu planning strategies that I use to make my life easier and to eat healthy real food. In the past, I’d make a menu for the week, I would look through cookbooks, pick out recipes that looked delicious, or plan to make something I new we all loved, or some…

Nourishing Meals during Busy Weeks

My 2 daughters, 8 and 9, start an 8 week session of activities at the YMCA today. Three nights a week we will be rolling in at dinnertime. They go to a Waldorf School, which cautions against overbooking the kids after a busy day at school. Generally, I love the girls to have lots of…

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