This issue of the weekly Upgrade is about transformation – not the Hocus Pocus kind, but the beautiful change that comes from the inside out. The seed that becomes a flower or the glow that radiates from a healthy and happy person. On my walk yesterday the image below got me thinking about…
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"10 Simple Upgrades to the Foods You Already Eat"
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Category Archives: Weekly Upgrade
Adding Zest to Simplicity – The Condiment Tray
Adding Zest to Simplicity – The Condiment Tray I’ve heard people say, “I don’t like health food.” What that often means is – “I once tried a veggie burger and it tasted like cardboard” or “I ate at a co-op and I didn’t like the way the food smelled.” One try, and all real foods…