Lunches and snacks for school.  They can be a hassle during a busy week.  Using leftovers and having a plan on the fridge allow me to think about this once, and spend 10-15 minutes packing them up daily.

Check. Healthy school week lunches – done. I know what my girls are being served, that they like it, and that it’s nutritious. My girls are 8 and 9, and they can be picky. They want some of the flashy packaged foods. I give in occasionally, providing the organic, non- high fructose corn syrup, preservative-free version. We call it upgraded junk food. I don’t want my girls to ever think these food products are healthy. I also am really clear that life doesn’t end with the ingestion of junk food, or cake. It’s a delicate balance with girls.

Anyway, I try to make lunches the night before, or quickly put it together in the morning, by not thinking (thinking in the morning can add on another 15 minutes to getting out the door) and following my menu plan. The use of leftovers is key.

I see lunch as a very important part of my kids day. It effects their blood sugar, their learning and focusing ability and their energy levels. Perhaps a more important meal then dinner.

I’d love to know what you do for lunch. Please post any tips, comments below. And feel free to contact me  via email cydney@mompreneurwellness.com, twitter or facebook.