Thanks for checking out the Mompreneur Wellness Blog.
I’m committed to living an authentic life and to me that means nourishing myself with high quality foods and activities. I know that total wellness allows for an abundance of energy, clarity and inspiration that allows me to consciously create a life I love. I want this for you too!
I’ve created conscious rhythms in my life that allow me to raise my children and have a meaningful career. I won’t say it’s seamless, I’m not sure about the concept of balance, but I know I wanted to enjoy raising a family. For me creating businesses and having kids has gone hand-in-hand.
As an entrepreneur and a mother I have made a choice to live my best life. I do this with awareness and humor. I’ll be sharing with you my knowledge about nutrition and wellness, mostly through the lens of my own authentic life, not as model life (please!), but to invite you to witness my choices and inspire you to make your own. I know first hand that eating well and raising a family, a business (and having a life outside of both) can be another place mothers can grab a guilt trip ticket. Well, here’s your pass! Follow the Mompreneur Wellness Blog – it’s fun, it’s messy and it’s full of organic, whole grain foods. What you won’t find here are “shoulds” (Ok maybe a few, I am known to have an opinion), but I abhor rules – particularly ones related to how I nourish my life and myself.
I do benefit from structure though and this is what you can expect from my blog:
Menu Plan Monday - I will post a mompreneur friendly menu weekly with recipe links. Started by orgjunkie.com.
Tuesday Tips and Techniques – All things related to total wellness for the entrepreneur mom
Wordless Wednesday – Photos of Mompreneurs in action. Checkout this image of Tina Fey, the Mompreneur: <http://lifehacker.com/304441/tina-fey-organizes-with-post+its> Email your photo for Wordless Wed. to cydney@mompreneurwellness.com
Thursday Reviews/Interviews – I’ll review favorite and interesting products, foods, books and things related to total wellness for mompreneurs. Occasional interviews with a Mompreneur regarding her philosophy of total wellness and authentic living.
Primary Food Fridays – Topics related to the non-food ways we feed and nourish ourselves: relationships, career, exercise, hobbies, everyday moments…
Hope to “meet” you soon, and thanks for checking out the Mompreneur Wellness Blog,
Cydney Smith, The Mompreneur’s Wellness Coach
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