FREE Gifts of Nutritional Inspiration!

Cheers! I’ve got three free ebooks for you. Each one is full of health and nutrition inspiration, recipes or tips. Just click on the links below to download your copies.

Once downloaded you can read the material on your computer, tablet or by printing it out.

1. Integrative Nutrition – Written by the founder of The Institute of Integrative Nutrition (IIN), Joshua Rosenthal. This is a comprehensive book that covers the main principles taught at the school. The hardcover version of Integrative Nutrition retails for $25, so be sure to grab your free digital copy by clicking on the banner at the end of this post!  I attended IIN, and it changed my life. If you want to know more about the school, contact me. I occasionally have scholarships or discounts to offer.

2. The Winter E-book  - produced by Purely Elizabeth. This book is a compilation of recipes and winter health tips from a handful of Health Coaches (myself included) and is available here. Elizabeth, the founder of Purely Elizabeth, which makes the best granola, is also a graduate of IIN. Get your copy here.

3. 10 Simple Upgrades to the Foods You Already Eat – available by placing your email in the box just below the header of this page. If you are already a subscriber, check your inbox for the latest copy of the Upgrade – there will be a direct link to the ebook for you to download.

I hope you enjoy and are inspired to upgrade your health with these free gifts.