What Clients Are Saying about
Working with Cydney…
Cydney helped me devise a healthy food plan that worked for me and my family.“I’ve had a challenging relationship with food since adolescence. Of the many practitioners I’ve sought help from, none affirmed the power one’s diet has in determining a high level of health and a peaceful disposition. Mostly they concurred, ‘it’s all in your head.’ My experience working with Cydney enriched, broadened and altered my commitment to a diet that served my family and me nutritionally and spiritually. I have developed a more empowering attitude about my body, hunger and the contents of my pantry. With her gentle, respectful manner and impeccable focus, Cydney puts her whole heart into the time spent speaking with me. She approached seemingly overwhelming situations with clarity, practicality and sensitivity. During the course of our sessions, she offered informative and creative ideas that encouraged me to incorporate healthy, simple, economical and delicious food choices into my life. She affirmed not only the power of food, but the power and joy found in the simple motions of caring for oneself.” ~ Working Mother of two, Keene, NH |
I’m feeling more confident about my future and my health.“I’ve truly enjoyed working with Cydney. I appreciate her easy-going and unpressured approach. Because of our work together, I have started to cook more and rely less on frozen foods, have taken steps to launch a new career, and have experimented with new foods. I’m feeling more confident about my future and my health. She has also encouraged me to reward myself for the steps that I’ve taken rather than focusing on what I feel I’m NOT doing. This shift has had a great impact on my overall sense of accomplishment. I’m thankful for having had the opportunity to work with her.” ~ Maggie, Boston, MA |
Working with Cydney has given me more time, energy and direction in my life.“I found it so refreshing to be able to talk directly about my health goals and to ask a knowledgeable professional about particular ways of eating and experimenting with new kinds of food. Cydney was very down to earth, quite knowledgeable and able to share her own experiences in answering my questions and helping me to effect changes in my life. She has a relaxed, but effective style of working with you to reach your own goals in health and in life; holding you accountable, while at the same time encouraging and motivating you to achieve everything that you set out to do! Having children herself, I found it very helpful that Cydney was able to offer suggestions from her own experience to balance home and work life. Additionally, Cydney was very helpful to me as I was growing my business — sharing ideas and challenging me to rely on my own confidence to provide answers to challenging questions. Since working with her, I have created more time for myself; As a result, I feel more confident and discover new ideas for growing my business and have a much better sense for maintaining a healthy balance between being a mom and being an entrepreneur. I would highly recommend working with Cydney. She has an innate sense of inner calm that she shares with her clients.” ~ Lisa J, Small Business Owner, Bensalem, PA |
Cydney’s kind, straight forward approach challenged me to laugh more, relax and see life differently.“Since my work with her, I’m much more accepting of myself, I feel more relaxed and compassionate (yet I worry less!) and I’ve stopped obsessing about my weight. Cydney helped me stop living a life of extremes, brought balance in my personal health and how I live my life.” ~ Abigail Lynam, Lesley University Faculty, Seattle, WA |
Cydney helped me get to the core of my unhealthy choices and reclaim my life.“I started working with Cydney when I was in the middle of a big life transition. Not only was my career changing (I was going from being a middle school math teacher to starting a business of my own), but I was dealing with a recently diagnosed condition in my hips that was causing me pain and giving me difficulty walking. Cydney has been instrumental in helping me navigate this new life and has helped me make choices that have led to more personal peace and happiness. Her greatest strength is definitely her insightfulness — she is always able to “hit the nail on the head” when it comes to any issue I am dealing with. She is able to get to the core issue behind some of my “unhealthy” lifestyle choices, which then makes me feel empowered to make real and lasting change. Working with Cydney has given me more self-confidence in starting my own business, has helped me re-claim my authenticity, and has helped me learn how to give myself permission to take more time for myself in my everyday life. All of these changes have given me a renewed sense of myself and a new excitement about my life!” ~ Lindsey Christensen, Louisville, KY |
