Mompreneur Wellness Programs
I offer a variety of programs designed to support you to have the energy and vitality to live the life you want. There isn’t a one-size-fits-all way to eat or live. Choose the option that best supports you on your wellness journey. Women often wait until they get things in order before finding the support they need to move forward and achieve their vision. Don’t wait until you have more time, are more organized, have more money, or have your husband on board. No matter what your age is, or weight, or current health conditions I invite you to jump in and begin. Wellness is a journey, not a destination. With the Spirited Nutrition Approach to wellness you start from where you are, right now.
If you have questions, or aren’t sure which program is for you, use the form under the ‘Connect’ tab to email me. You can also request a short phone call if you prefer.
Individual, personalized coaching. Be a leader in your own life. Merge your wellness journey with your life journey. I work as a guide to support you to make changes to eat healthier. Move past what you ‘should’ be doing and start actually ‘doing’. Gentle, firm effective. It’s time to get our of your own way. It’s time to fuel your success through eating healthier, real foods. A total mind, body and lifestyle upgrade- the Mompreneur Wellness Transformation. Fuel your success with healthy eating.
Group Program. We’ll cover the what and how of healthy eating for women living a full life. It include the tips, tricks and shortcuts to make eating real foods quick, easy and enjoyable. You’ll discover your ‘why’ for being healthy and learn to listen to your bodies own wisdom. Plan to create the foundation for a life time of wellness for yourself and your family. From personal wellness to ending dinnertime mayhem this course covers it at a pace that works for your busy life. The next kickstart begins in January 2012.
Digital Home-study course Takes the best of the Mompreneur Wellness programs and presents it in concise, powerful and organized modules for inspired self-study. Like a choose your own adventure guide, you can skim, investigate, try new paths, and learn more about old favorites – all at your own pace. Healthy eating how-to, lifestyle strategy, inspiration and self-discovery, it’s in there.
Spirited Wellness Adventures Out of the box, authentic travel adventure retreats. Simplistic luxury, eye opening reality. Gain a fresh perspective on your own life by leaving it behind. For adventure and travel hungry mompreneurs.
Not sure which program is for you? Use the form on the ‘Connect’ page to ask me your questions or request a quick phone chat.
To stay up to date on all Mompreneur Wellness Programs and to get a free ebook, “10 Strategies to Upgrade the Foods You already Eat” Sign-up for the Upgrade – one quick tip, shortcut or inspiration each week to support you on your wellness journey.
P.S. Though you have chosen your own path, I promise you are not alone. All you need is a way to iron out the details, a way to keep your motivation up and your mind sharp. After all, without your health, it’s hard to run a business and raise a family. Let me help you create a new vision for health, one that fits your goals and lifestyle.
Looking for a speaker?
I offer inspiring, info-rich nutrition and healthy lifestyle seminars, webinars and tele-classes for entrepreneur women seeking authentic success. Please click here to learn more about my speaker services.
Not sure which service is right for you?
Please don’t hesitate to contact me and let’s see if I can help.