Attention: Spirited, REAL women who want an authentic life that combines business goals and attentive parenting…

Take Mealtime Stress OFF Your Plate:

8 Weeks to Healthy, Wholesome Family Food that

Leaves You Time to Build Your Business

Would you like to…

Satisfy your professional goals while taking excellent care of your family?
Curb weight issues that have crept up over the years?
Rely on your own health and energy, instead of caffeine and sugar fixes to get through the day?
Quit feeling like you’re failing to meet your family and business needs?
Understand all the buzz about local, organic, and real foods?
Provide healthy food for yourself and your family?

You’ve come to the right place if your goal is to move forward and get healthy. I can show you how to devise easy systems that make it second nature to provide healthy food for both you and your family. Once in place, these systems guarantee you’ll spend less time planning and cooking and more time consuming good food while enjoying your family.

And when family time is over, you’ll have ample time and energy for your business pursuits.

You’re invited to participate in a remarkable 8-week program where I’ll share my best secrets for balancing entrepreneurial goals with family care. You’ll gain instruction in the best practices for feeding your family a nutritionally-sound diet that includes fresh, delicious, whole foods. Even better, you’ll have more time for your business because it won’t take as long to shop for and prepare meals.

Create Authentic Family and Business Strategies for Your Values and Priorities

As a successful entrepreneur and mom (what I call mompreneurs), you face challenges most other mothers (and business professionals) don’t have to face. And although you’re trying to do everything you can to balance the two aspects of your life, it’s all too easy to feel overwhelmed.

When it comes to feeding your family healthy foods it’s hard to find extra time and energy for planning. It doesn’t help if you have picky eaters or limited time to traipse around the grocery store.

It’s a common thing to feel like mealtimes are your major stressor. Knowing what to cook and how to make it healthy seems to take a lot of organization, especially if you want to focus on wholesome, local foods that aren’t pre-packaged or heavy with calories.

Fortunately, there is a way to focus on your business and nourish your family with wholesome foods. It doesn’t require you to follow complicated recipes or spend hours in food prep. Not only that, but tapping into the right steps that are authentic for you can translate to a diet that increases your energy and the overall healthfulness of your whole family.

I know exactly how you feel…

Several years ago, I had to turn my life around. My daughter was found to have a gluten intolerance, which meant I had to completely revamp my approach to feeding my family.

At the time, I thought I knew plenty about healthy foods. After all, I could cook. I bought veggies. I rotated menus. But as it turned out, quick-fixes like bagels and pasta dishes were staples in my usual meal planning. I didn’t give my kids fruits or vegetables nearly as often as I thought I did.

But I was a busy entrepreneur. I was overwhelmed and worried, and the stress of planning specialized meals quickly took its toll. My energy waned, my business was affected, and my daughter wasn’t getting the ideal diet for her needs.

I realized I had to own up to the challenge of creating truly healthy but easy meals for my family. So I threw my energy into the task and experimented with strategies and recipes. I even got certified as a Holistic Health Counselor, devoting myself to streamlining the process of focused, healthy menu-planning.

This course: Take Mealtime Stress OFF Your Plate: 8 Weeks to Healthy, Wholesome Family Food that Leaves You Time to Build Your Business is the result of my efforts. It’s designed to take you through the same steps that worked for me – and have also worked for countless others. You’ll follow a core set of principles supported by actionable steps, all of which will lead you toward a calmer, healthier, more balanced life.

The eight steps of Take Mealtime Stress OFF Your Plate include:

Week 1: Make a Fresh Start without Upending Your Life Discover tricks to taking stock of your unique situation and learn what to do first. You’ll leave with a template for when to have your meals and snacks (all of which are key to stabilizing blood sugar and mood swings!). Also, find out how to tell what you need more of to boost your health and reduce stress.

Week 2: Curbing the Carb Addiction and De-cluttering Your Pantry Learn how carbohydrates and other grains really affect and fuel your body. I’ll also share healthy food stocking tips for supporting a busy, active home. Most importantly, you’ll find out what to keep on hand so you always have healthy menu options you can quickly whip together.

Week 3: Storing the TOP Menu Planning Essentials Find out how and why you need a healthy supply of greens – the food most lacking in modern diets. Not only will you learn how to keep greens from going bad, you’ll also get actionable tips on how to include them in family meals. Then you’ll learn secrets to setting realistic (but healthy!) menus for your family.

Week 4: Balancing Menu Planning with Grocery Lists Create meal plans that drive your grocery list so you’ll never again have to rack your brain for ingredients! Find out how to plan with minimal effort, then discover the quickest route to accessing your preferred meals (with these tips, you’ll never have a missing recipe again!).

Week 5: The Secret to Great Energy: Healthy Fats and Proteins The right balance of the right fats and proteins can give you the energy boost needed to tackle your busy lifestyle. I’ll teach you the science behind what to eat and why. I’ll also show you how to incorporate them into family dinners that are healthy, quick, and meaningful.

Week 6: Mastering Cravings for Energy The right balance of the right stimulation will steadily boost your energy stores. We’ll take a close look and sugar and caffeine, demystifying the effect they have on your body (but don’t worry – you won’t have to give up your morning coffee!) We’ll also focus on a variety of other tasty stimulation sources. And because this program is about getting energized in a healthy way, we’ll cover the best ways to socialize as a mompreneur, from coffee shops to Twitter parties and much more.

Week 7: Hitting the Road with Healthy Snacks True healthful eating can’t just take place in your own kitchen – you also have to know how to incorporate it into a life on the go. I’ll introduce you to key strategies for eating out and when you’re on the road. On top of that, you’ll find out how to never get caught empty-handed when hunger calls (and with what to do if that happens!).

Week 8: Getting Ready for a Healthy Takeoff This final week plays a crucial part in weaving together everything you’ve learned. You’ll leave knowing how to commit to ending mealtime madness with real food eating. I’ll help you figure out which plan works best for you, plus I’ll share my secret tried-and-true tips making this lifestyle change permanent and enjoyable.

Click Here Now To Sign Up For This Authentic, Health-Creating Program

Space is Limited – Take Action Today!

A Healthier, Calmer Life Awaits You

Along with eight weeks of targeted nutrition and healthy living instruction, you’ll also receive a two-month membership to the Mompreneur Wellness Online Club. This includes two 45-minute teleclasses each month, focusing on best practices in nutrition topics and life skills.

In addition, as a Take Mealtime Stress OFF Your Plate participant, you’ll get to enjoy class recordings and transcripts of each class. This means you’ll always have access to the tips and tools I share, even after the course is finished.

You’ll also receive prepared electronic handouts for each class as well as links to helpful online tools. Finally, I’ll be including quick and simple recipes every week to give you a jumpstart into healthier eating.

The Take Mealtime Stress OFF Your Plate will be delivered as a telecourse, making it convenient for you to attend no matter where you live.

We kick off March 31st at 12:00 (noon) EST. Space is limited to only 15.

As if knowing how to effortlessly weave healthy eating into regular meals for your family isn’t motivating enough, consider this:

Being fully aware of your family’s nutritional needs invites a calmness that revitalizes your energy levels. When you’re aware and you plan better, you’ll find that you have more time on your hands. Everything will start to come together.

In a sense, all the loose ends that plague your days will get tied up neatly, out of your way.

Click Here Now To Sign Up For This Authentic, Health-Creating Program

Eight Weeks to Happy Healthy Family Satisfaction

You could say the Take Mealtime Stress OFF Your Plate gives you more information than you’d get in a full semester-long University course. Fortunately, it comes at less than half the cost.

For eight weeks of guided, practical advice and coaching, I’m offering the one-time rate of only $679. Payment is due in full, but if you hurry and sign up by February 26th , you can receive a full $50 off (use coupon code: 50off)! That’s only $629 for eight weeks of practical healthy eating advice for busy mompreneurs.

Why do I offer this at such a low cost? Simple: Like I mentioned, I’m a mompreneur myself. I’ve started three separate businesses, all of which have done well. But I’m also unflinchingly dedicated to my two kids. I know what it means to want to give your family the highest level of nutrition, but without zapping too much energy out of other areas of your life.

I can’t even describe how satisfying it is to know that my family now eats the best possible diet on a regular basis. I’m able to do this without putting strain on my business obligations. I want to help you do the same.

Please click the link below to get started. I look forward to teaching you my best practices for balancing a successful career with a happy, healthy family.

***Click Here Now To Sign Up For This Authentic, Health-Creating Program***

To your own satisfaction and healthy lifestyle,

Cydney

P.S. Sign up now and you’ll also get a 30-minute, one-on-one call with me at the end of the program. I’ll answer any questions you have along with giving you focused tips on how to support them and which strategies will work best for you.

***Click Here Now To Sign Up For This Authentic, Health-Creating Program***

Attention: Spirited, REAL women who want an authentic life that combines business goals and attentive parenting…

Take Mealtime Stress OFF Your Plate:

8 Weeks to Healthy, Wholesome Family Food that

Leaves You Time to Build Your Business

Would you like to…

Satisfy your professional goals while taking excellent care of your family?

Curb weight issues that have crept up over the years?

Rely on your own health and energy, instead of caffeine and sugar fixes to get through the day?

Quit feeling like you’re failing to meet your family and business needs?

Understand all the buzz about local, organic, and real foods?

Provide healthy food for yourself and your family?

And when family time is over, you’ll have ample time and energy for your business pursuits.

Create Authentic Family and Business Strategies for Your Values and Priorities

As a successful entrepreneur and mom (what I call mompreneurs), you face challenges most other mothers (and business professionals) don’t have to face. And although you’re trying to do everything you can to balance the two aspects of your life, it’s all too easy to feel overwhelmed.

When it comes to feeding your family healthy foods it’s hard to find extra time and energy for planning. It doesn’t help if you have picky eaters or limited time to traipse around the grocery store.

It’s a common thing to feel like mealtimes are your major stressor. Knowing what to cook and how to make it healthy seems to take a lot of organization, especially if you want to focus on wholesome, local foods that aren’t pre-packaged or heavy with calories.

Several years ago, I had to turn my life around. My daughter was found to have a gluten intolerance, which meant I had to completely revamp my approach to feeding my family.

But I was a busy entrepreneur. I was overwhelmed and worried, and the stress of planning specialized meals quickly took its toll. My energy waned, my business was affected, and my daughter wasn’t getting the ideal diet for her needs.

The eight steps of Take Mealtime Stress OFF Your Plate include:

Click Here Now To Sign Up For This Authentic, Health-Creating Program

Space is Limited – Take Action Today!

A Healthier, Calmer Life Awaits You

Along with eight weeks of targeted nutrition and healthy living instruction, you’ll also receive a two-month membership to the Mompreneur Wellness Online Club. This includes two 45-minute teleclasses each month, focusing on best practices in nutrition topics and life skills.

In addition, as a Take Mealtime Stress OFF Your Plate participant, you’ll get to enjoy class recordings and transcripts of each class. This means you’ll always have access to the tips and tools I share, even after the course is finished.

You’ll also receive prepared electronic handouts for each class as well as links to helpful online tools. Finally, I’ll be including quick and simple recipes every week to give you a jumpstart into healthier eating.

The Take Mealtime Stress OFF Your Plate will be delivered as a telecourse, making it convenient for you to attend no matter where you live.

We kick off March 31st at 12:00 (noon) EST. Space is limited to only 15.

As if knowing how to effortlessly weave healthy eating into regular meals for your family isn’t motivating enough, consider this:

Being fully aware of your family’s nutritional needs invites a calmness that revitalizes your energy levels. When you’re aware and you plan better, you’ll find that you have more time on your hands. Everything will start to come together.

In a sense, all the loose ends that plague your days will get tied up neatly, out of your way.

Click Here Now To Sign Up For This Authentic, Health-Creating Program

Eight Weeks to Happy Healthy Family Satisfaction

You could say the Take Mealtime Stress OFF Your Plate gives you more information than you’d get in a full semester-long University course. Fortunately, it comes at less than half the cost.

I can’t even describe how satisfying it is to know that my family now eats the best possible diet on a regular basis. I’m able to do this without putting strain on my business obligations. I want to help you do the same.

Please click the link below to get started. I look forward to teaching you my best practices for balancing a successful career with a happy, healthy family.

To your own satisfaction and healthy lifestyle,

Cydney

P.S. Sign up now and you’ll also get a 30-minute, one-on-one call with me at the end of the program. I’ll answer any questions you have along with giving you focused tips on how to support them and which strategies will work best for you.