“Just as food is needed for the body, love is needed for the Soul.” Osho Valentine’s Day! This holiday is a blessing in the middle of winter. It floods our stark winter world with hearts, color and chocolate. Yum! I love any reason to eat rich, dark chocolate, (especially raw chocolate). And I love fresh…
Tag Archive: mompreneur
Mompreneur Wellness Profile: Sara Bingham
This post is part of the Mompreneur Wellness Profile Series. My intention is to highlight that wellness is part of our life journey and contributes to our success as a mom and entrepreneur. I want to get away from the images and beliefs that wellness is about perfection. There is no perfect model, no ideal….
Why the Pursuit of Skinny Almost Never Leads to Healthy
I saw a video last week, that has motivated my marketing, inspired the message I hope to pass along to my girls, and revamped my own passion to increase the health and happiness. Perhaps you saw the video of poetry slammer Katie Makkai defining the word “Pretty”? If you haven’t, you must. It’s that powerful….
Even Good Intentions Fail.
Do you have veggies rotting in your fridge? I know, it happens to me sometimes, too. Plans change and the best of intentions get pushed to the side. But if rotting veggies are standard for you; if you’re afraid to open the vegetable drawer; if you leave them there until the next time you clean…
Easy 5 Step System to Eat More Salads
5 Easy Steps to a Salad You’ll Love to Eat! Here is a system for eating more salads. Create a salad bar in your fridge. It’s simple, easy and I guarantee you will eat more vegetables. Seriously. You pick the salad components that you like, the more choices the better. Through out the week you…